As a home gardener, there’s a good chance you already use soothing plants to create a Zen oasis in your yard or flowerbed. After all, many good plants for beginners list a variety of options that are easy to care for and can survive a variety of conditions.
But why stop there? What would happen if you used healing seeds to add a spiritual element to your healing garden? What if you created a sacred space to serve as a place of meditation, offering to Mother Earth?
It sounds like an amazing idea. If you’ve been thinking about expanding your gardening horizons (and we’re guessing you have), then take a minute to learn about the amazing sacred and medicinal seeds you can grow.
1. Cucurbita Pepo
Cucurbita pepo, commonly known as pumpkin, is a healing seed to add to your plant collection. This plant is a tropical annual that produces decorative fruits in a variety of shapes, colors, and sizes.
Its delicate white to yellow flowers are the first signs of an emerging fruit that will soon be a symbol of the autumn season. Pumpkin is packed full of a number of beneficial nutrients such as carotenes, which help to boost the immune system, fiber, protein, and a large variety of vitamins.
Moreover, pumpkin has been used as a traditional remedy around the world for centuries, to treat a range of conditions such as digestive problems, cysts, and even inflammation. Adding Cucurbita pepo to your garden or window boxes is sure to bring much joy and health to all that care for it.
2. Amaranth
Amaranth is a versatile and nutritious seed that can be added to many different types of plant collections. Amaranth has a wide variety of uses, from being eaten as a grain to being used ornamental purposes. The grains are often dried and ground into flour or popped like popcorn.
Nutritionally, amaranth is a powerhouse, being high in protein, iron, calcium, and magnesium, and low in saturated fat and sodium. It also contains phytonutrients which have antioxidant and anti-inflammatory properties, making it a great way to add additional health benefits to your garden and meals.
In addition to its nutritional benefits, amaranth is a beautiful addition to any garden, with some varieties producing striking red or purple flowers. With its versatility and capacity for nutrition, amaranth is an excellent healing seed to add to your plant collection.
3. Fennel
Fennel is an incredible healing seed to add to your plant collection. It is native to the Mediterranean and widely used in Mediterranean cuisine. Fennel has many health benefits including aiding in digestion, increasing circulation, and having antioxidant and anti-inflammatory qualities.
The seeds of fennel can be eaten raw or used for flavoring soups, sauces, and breads. One of the most interesting benefits of fennel is believed to be helpful in calming the intestinal tract and relieving gas and bloating in the digestive system.
Fennel also has antibacterial properties and it is a great source of iron which helps reduce the risk of anemia. This healing seed is also a great way to reduce feelings of anxiety and has been known to be used to help relieve menstrual cramps. Fennel can be grown in warm climates and is fairly easy to maintain, making it an ideal choice for adding to your plant collection.
4. Fenugreek
Fenugreek is a versatile and popular healing seed to add to your plant collection. Long valued for its medicinal powers, fenugreek carries on its long tradition of healing today. It is believed to reduce inflammation, aid digestion, and improve insulin sensitivity, among many other health benefits.
Fenugreek has a unique taste that is slightly bitter and slightly sweet. It can be consumed as a tea, powder, or capsule. The seeds have an earthy, nutty flavor and can be cooked with a variety of dishes. When it comes to healing, fenugreek is a powerful source of minerals, vitamins, and fiber that help boost the body’s overall health.
Its anti-inflammatory and antioxidant properties also make it great for reducing redness, swelling, and pain from joint and muscle conditions. Whether you’re looking for a few new herbs for your garden or seeking healing powers, fenugreek is defintely worth adding to your plant collection.
5. Coriander
Coriander, or Cilantro, is a leafy healing seed perfect for adding to your seed bank. The leaves and seed of the Coriander plant are full of health benefits, and it’s known to have anti-inflammatory, antibacterial, and anti-fungal effects. The seed can also help reduce bad cholesterol levels, aid digestive disorders, and help regulate blood sugar levels.
Not only is it healthy and healing, but its a culinary delight – adding flavor to many dishes. The subtle citrus and nutty flavors are mild, pepper-like, and earthy when the leaves are fresh. The seeds’ flavor is pleasant, slightly sweet, aromatic, and warm.
The seeds can be ground and added to dishes for a unique and delightful flavor. Coriander is an amazing addition to your plant collection, with its healing and flavorful properties. Add it to your garden today and start reaping the healing benefits!
6. Cannabis
Cannabis is a genus of flowering plants in the family Cannabaceae. There is a plethora of healing seed varieties when you buy cannabis seeds. Whether you are seeking medicinal herbs, pain relief, or just want to experience new flavors, there are a variety of Cannabis strains that can bring healing properties to your garden.
Indica-dominant strains can offer deep relaxation and sleep-inducing effects as well as anti-inflammatory qualities. Sativa-dominant strains can bring more of an energizing, mood-uplifting effect. To keep your garden fresh and interesting, adding new strains of Cannabis can provide a variety of beneficial effects and unique flavors.
Different types of Cannabis have been proven to provide medical relief from pain, depression, and other ailments. Adding a variety of healing seeds to your Cannabis collection can make a powerful difference in your plant collection.
The Best Healing Seeds to Add to Your Plant Collection
Healing seeds are a great addition to any garden – not only do they offer a wide variety of colors and textures, but they also produce healing properties. Try adding a few of these to your plant collection today and reap a host of health benefits! Get growing!
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